Mayo diet is perhaps one of the most happening subject since last year. Thanks to
social media, the exposure on the issue has been very intense that everybody’s
trying it. Everyone’s also buzzing about how it can help you to lose weight in
only 13 days. At the same time, people praise it as an effective way to do detoxification,
as the diet minimizes carbo and salt intake, whereas requires the person who
does it to drink lots of water.
In the
past months I’ve seen friends posted their healthy lunch and dinner menu on
social media and put #mayodiet hashtag on it. I’ve also noticed specially that there’s
been exponential growth of caterers that specialized in healthy meals, including
serving the mayo diet. Being a curious person, I have to admit that all those
things got me. Besides, I’ve got one fundamental thing that eventually made me
give the diet a go: my snacking habit.
